Helping You Manage Narcissistic Abuse
The Podcast that Helps You Recover from Having been Abused by a Narcissist
Get the Insight You Need from the Narcissist Abuse Recovery Channel
It’s so difficult a situation to understand, much less know how to navigate when you have been abused by a narcissist. For some people it takes months, years, or even decades to understand what is actually going on, and can take a lifetime to heal.
The Narcissist abuse recovery channel exists to help the victims of narcissistic abuse to recover and to find their lives again after the abuse.
Narcissists show no favoritism– and can abuse anyone, including spouses, boyfriends/girlfriends, children, sibilings, and friends. Because narcissists also enjoy accolades, power, authority, public recognition, and control, they can often seek out positions of leadership as well, which means they can also be your boss, your politician, or even your pastor or religious leader.
The Narcissist Abuse Recovery Channel exists to help those who have been abused by narcissists to recover from the emotional abuse they have endured and to understand what is that has taken place in the narcissistic abuse they have endured. Â
So many walk around in ignorance from this particular kind of abuse. We want you to *know* what you’re dealing with and how to cope with them, so that you can recover the life you once had, and to find peace– as well as yourself– again.
Where to Listen
Recent Podcasts
Most Recent Episodes from the Narcissist Abuse Recovery Channel
Summary
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In this conversation, Jon and Padideh discuss the complexities and emotional challenges of going no contact with narcissists. They explore the importance of maintaining boundaries, the emotional toll of such decisions, and practical strategies for navigating relationships with narcissists and their supporters, often referred to as ‘flying monkeys.’ The discussion emphasizes the necessity of prioritizing mental health and personal peace while dealing with the aftermath of narcissistic relationships.
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Takeaways
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- No contact means not communicating with narcissists at all.
- Going no contact is essential for mental health.
- Narcissists often see no contact as a challenge.
- It’s important to block all forms of communication with narcissists.
- Trauma bonding can make going no contact difficult.
- Flying monkeys can complicate the no contact process.
- Protecting your peace is paramount in these situations.
- No contact can feel like grieving a death.
- Preparation for future interactions is crucial.
- Documenting communication is vital when co-parenting with a narcissist.
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Chapters
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- 00:00 Understanding No Contact with Narcissists
- 12:11 The Challenges of Going No Contact
- 20:26 Navigating Relationships with Flying Monkeys
- 28:00 The Emotional Toll of No Contact
- 36:58 Practical Strategies for No Contact
- 43:28 Preparing for Future Interactions
Sponsors
We have amazing sponsors who believe in our work and want to help others recover from narcissistic abuse. We highly recommend their services.Â
About Your Hosts
Jon Mckenney and Padideh Jafari are the hosts of the Narcissist Abuse Recovery Channel, bringing their wisdom and expertise to the airwaves. One of the beautiful things about the podcast is their balanced approach to narcissistic recovery– it’s not a man issue or a woman issue, it’s a people issue, as narcissists do not discriminate about who they harm. You get both male and female perspectives on all things in the podcast, which brings the ability to help and connect with all who listen. Not only that, but Padideh and Jon both have been abused by narcissists as well, and have first-hand knowledge of the recovery process.
Contact Us
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