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# Narcissist Abuse Recovery Channel - Narcissistic Abuse Podcast

## Sitemaps

- [XML Sitemap](https://narcissistabuserecoverychannel.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Episode 204. Understanding Covert Narcissism:  What You Need to Know](https://narcissistabuserecoverychannel.com/episode-203-how-to-win-a-custody-battle-2/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ global_colors_info=”{}”] Understanding Covert Narcissists: What You Need to Know Summary In this conversation, John and Padideh discuss the complexities of covert narcissism, sharing personal experiences and insights into the traits and behaviors of covert narcissists. They explore the emotional impact
- [Episode 205. Navigating the Complexities of Reactive Abuse](https://narcissistabuserecoverychannel.com/episode-205-navigating-the-complexities-of-reactive-abuse/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ global_colors_info=”{}” theme_builder_area=”post_content”] Navigating the Complexities of Reactive Abuse Summary In this conversation, Jon McKenney and Padideh Jafari delve into the complex dynamics of narcissistic abuse, particularly focusing on the phenomenon of reactive abuse. They explore how
- [Episode 203.  How to Win a Custody Battle](https://narcissistabuserecoverychannel.com/episode-203-how-to-win-a-custody-battle/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ global_colors_info=”{}”] How to Win a Custody Battle In this episode, Padideh Jafari speaks from her decades in divorce law and gives expert advice on how to win a custody battle. Her experience speaks particularly to winning custody battles for the
- [Episode 202.  Guilt Over Leaving a Narcissist](https://narcissistabuserecoverychannel.com/episode-202-guilt-over-leaving-a-narcissist/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Guilt Over Leaving a Narcissist. In this episode of the Narcissist Abuse Recovery Channel, Jon McKenney and Padideh Jafari discuss their personal experiences with divorce from narcissistic partners. They explore the emotional struggles
- [Pilot- The Narcissist Abuse Recovery Channel.  Jon Mckenney and Padideh Jafari- Season 1](https://narcissistabuserecoverychannel.com/pilot-the-narcissist-abuse-recovery-channel-jon-mckenney-and-padideh-jafari-2/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.2″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Introductions and What the Narcissist Abuse Recovery Channel Does. Discover the shocking truth about narcissists and their devastating impact on relationships. Uncover the real-life experiences of survivors Jon and Padideh as they navigate
- [Episode 104.  Jared Mello- The Wizard of Radical Self-Respect](https://narcissistabuserecoverychannel.com/episode-104-jared-mello-the-wizard-of-radical-self-respect/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.4″ hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Jared Mello talks about his work helping people recover from narcissistic and other abusive situations, and also shares his own story of abuse and recovery. Show sponsored by: Male Victims of Female Narcissists
- [Episode 201.  VIcki Gunvlason- Bravo, Bestie, and Boyfriend - Season 2](https://narcissistabuserecoverychannel.com/episode-201-vicki-gunvlason-bravo-bestie-and-boyfriend/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ global_colors_info=”{}”] Bravo, Bestie, and Boyfriends Vicki Gunvalson is a mother of two, a proud “Nana” of 4, a self-made business woman, a long-time resident of Orange County. Vicki was the original cast member of Bravo’s hit reality TV show, The
- [Episode 103.  Padideh and Jon- Parental Alienation and Narcissistic Abuse](https://narcissistabuserecoverychannel.com/episode-103-padideh-and-jon-parental-alienation-and-narcissistic-abuse/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text module_class=” ” _builder_version=”4.27.2″ global_colors_info=”{}” theme_builder_area=”post_content”] Coming Soon! Check back here soon! Show sponsored by: Male Victims of Female Narcissists [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]
- [Episode 101- John Tsilimparis, LMFT.](https://narcissistabuserecoverychannel.com/episode-1-john-tsilimparis/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ global_colors_info=”{}”] The Basics of Narcissistic Abuse Have you ever heard the myths about narcissism? Like how they’re all the same and can’t change? Or how about the belief that all narcissists are just self-centered and arrogant? Maybe you’ve come across
- [Episode 102.  Luke Holbrook, Physique Coach](https://narcissistabuserecoverychannel.com/pilot-the-narcissist-abuse-recovery-channel-jon-mckenney-and-padideh-jafari/) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.2″ global_colors_info=”{}”] Self Care 101. If you’re feeling emotionally drained and physically exhausted from the aftermath of narcissistic abuse, then you are not alone! Imagine being stuck in a cycle of confusion, unable to see a way out, and feeling like

## Pages

- [Home](https://narcissistabuserecoverychannel.com/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.27.2″ _module_preset=”default” background_image=”https://narcissistabuserecoverychannel.com/wp-content/uploads/2024/09/narcissist-hero2.jpg” custom_padding=”483px||0px||false|false” custom_padding_tablet=”400px||0px||false|false” custom_padding_phone=”300px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”f3c07a43-6315-4ec3-b46a-b1e7a70e62ee” background_color=”rgba(50,14,138,0.49)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(43,135,218,0) 0%|#320e8a 100%” border_width_top=”1px” border_color_top=”gcid-578a124e-2c3c-4238-88a3-890106a11df5″ box_shadow_style=”preset1″ global_colors_info=”{%22gcid-578a124e-2c3c-4238-88a3-890106a11df5%22:%91%22border_color_top%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”9088b5d3-09e1-4c1f-a4e2-b89d04c5eb0d” max_width=”1080px” module_alignment=”center” custom_padding=”16px|24px|9px|24px|false|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Helping You Manage Narcissistic Abuse The Podcast that Helps You Recover from Having been Abused by a Narcissist [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″
- [Episodes](https://narcissistabuserecoverychannel.com/episodes/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_image=”https://narcissistabuserecoverychannel.com/wp-content/uploads/2024/11/Episodes-Hero1.jpg” custom_padding=”480px||0px||false|false” custom_padding_tablet=”300px||||false|false” custom_padding_phone=”200px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.0″ _module_preset=”f3c07a43-6315-4ec3-b46a-b1e7a70e62ee” background_color=”rgba(50,14,138,0.49)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(43,135,218,0) 0%|#320e8a 100%” border_width_top=”1px” border_color_top=”gcid-578a124e-2c3c-4238-88a3-890106a11df5″ box_shadow_style=”preset1″ global_colors_info=”{%22gcid-578a124e-2c3c-4238-88a3-890106a11df5%22:%91%22border_color_top%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”9088b5d3-09e1-4c1f-a4e2-b89d04c5eb0d” max_width=”1080px” module_alignment=”center” custom_padding=”16px|24px|9px|24px|false|true” global_colors_info=”{}”] Listen to our Podcasts on Spotify and Apple! [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.2″ _module_preset=”default” custom_padding=”80px||40px||false|false” custom_padding_tablet=”80px||40px||false|false” custom_padding_phone=”80px||40px||false|false” top_divider_style=”curve” top_divider_color=”gcid-cedef2e1-b623-43f1-b6d0-1df62f74047b” top_divider_flip=”vertical” global_colors_info=”{%22gcid-cedef2e1-b623-43f1-b6d0-1df62f74047b%22:%91%22top_divider_color%22%93}”][et_pb_row _builder_version=”4.27.2″ _module_preset=”f3c07a43-6315-4ec3-b46a-b1e7a70e62ee” custom_margin=”||||false|false” global_colors_info=”{}”][et_pb_column
- [Contact Us](https://narcissistabuserecoverychannel.com/contact-us/) - For full body chiropractic adjustments or if you're suffering from pain in specific areas. Feel the benefits of our years of experience today!
- [Narcissist Abuse Help](https://narcissistabuserecoverychannel.com/narcissist-abuse-help/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_image=”https://narcissistabuserecoverychannel.com/wp-content/uploads/2024/11/Help-Hero.jpg” custom_padding=”480px||0px||false|false” custom_padding_tablet=”300px||||false|false” custom_padding_phone=”200px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.2″ _module_preset=”f3c07a43-6315-4ec3-b46a-b1e7a70e62ee” background_color=”rgba(50,14,138,0.49)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(43,135,218,0) 0%|#320e8a 100%” custom_margin=”0px||||false|false” border_width_top=”1px” border_color_top=”gcid-578a124e-2c3c-4238-88a3-890106a11df5″ box_shadow_style=”preset1″ global_colors_info=”{%22gcid-578a124e-2c3c-4238-88a3-890106a11df5%22:%91%22border_color_top%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”9088b5d3-09e1-4c1f-a4e2-b89d04c5eb0d” max_width=”1080px” module_alignment=”center” custom_margin_tablet=”7px||0px||false|false” custom_margin_phone=”6px||0px||false|false” custom_padding=”16px|24px|9px|24px|false|true” custom_padding_tablet=”0px||||false|true” custom_padding_phone=”0px||||false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”28px” header_font_size_phone=”25px” global_colors_info=”{}”] Helping You Recover from Being abused by a narcissist [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”80px||40px||false|false” custom_padding_tablet=”80px||40px||false|false”
- [Sponsor](https://narcissistabuserecoverychannel.com/sponsor/) - [et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.3″ _module_preset=”default” background_image=”https://narcissistabuserecoverychannel.com/wp-content/uploads/2024/11/Sponsors-Hero1.jpg” custom_padding=”480px||0px||false|false” custom_padding_tablet=”300px||||false|false” custom_padding_phone=”200px||||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.2″ _module_preset=”f3c07a43-6315-4ec3-b46a-b1e7a70e62ee” background_color=”rgba(50,14,138,0.49)” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(43,135,218,0) 0%|#320e8a 100%” custom_margin=”0px||||false|false” border_width_top=”1px” border_color_top=”gcid-578a124e-2c3c-4238-88a3-890106a11df5″ box_shadow_style=”preset1″ global_colors_info=”{%22gcid-578a124e-2c3c-4238-88a3-890106a11df5%22:%91%22border_color_top%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.2″ _module_preset=”9088b5d3-09e1-4c1f-a4e2-b89d04c5eb0d” max_width=”1080px” module_alignment=”center” custom_margin_tablet=”7px||0px||false|false” custom_margin_phone=”6px||0px||false|false” custom_padding=”16px|24px|9px|24px|false|true” custom_padding_tablet=”0px||||false|true” custom_padding_phone=”0px||||false|true” custom_padding_last_edited=”on|phone” header_font_size_tablet=”28px” header_font_size_phone=”25px” global_colors_info=”{}”] Sponsors and Sponsoring [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.27.0″ _module_preset=”default” custom_padding=”80px||40px||false|false” custom_padding_tablet=”80px||40px||false|false” custom_padding_phone=”80px||40px||false|false” top_divider_style=”curve” top_divider_color=”gcid-cedef2e1-b623-43f1-b6d0-1df62f74047b” top_divider_flip=”vertical”
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## DP Testimonials

- [](https://narcissistabuserecoverychannel.com/dipl-testimonial/827/) - “I previously experienced bad headaches, which I attributed to having a sinus problem. But since I have resolved my neck problems, I do not have terrible headaches anymore. Also, I play a lot of tennis and the strength that I have gained in my arm has improved my game and serve. I just know that I am experiencing
- [](https://narcissistabuserecoverychannel.com/dipl-testimonial/1278/) - Age: Before treatment – 100 years old, After treatment – 35 years old, Actual age – 50 years old. After strenuous yard work, lifting, and moving furniture, I woke up in the middle of the night in such lower back pain it took me 20 minutes to crawl out of bed. The only time I
- [](https://narcissistabuserecoverychannel.com/dipl-testimonial/1277/) - After each visit to Dr. Grace’s office, I have called my husband to convey how amazed I am at the results. For over 10 years, I suffered from back pain and visited numerous chiropractors, massage therapists and physical therapists, all to no avail. Through some miracle, I happened upon Dr. Grace after a 5K race
- [](https://narcissistabuserecoverychannel.com/dipl-testimonial/826/) - Dr. Grace has a gentle, but firm technique that seems to work just great for my body. If he ever moves his office, I’ll have to move my house! I truly would be in pain all the time and wouldn’t be able to play golf if I didn’t get adjusted by Dr. Grace.
- [](https://narcissistabuserecoverychannel.com/dipl-testimonial/825/) - With Dr. Grace’s gentle and professional adjustments, I started to see the results after the third session. My headaches are completely gone, and my lower back pain is almost gone as well. My neck is not stiff anymore either. The numbness in my fingers is gone too! I feel much better, much lighter, and more relaxed. Dr. Grace and his colleagues

## Categories

- [Podcasts](https://narcissistabuserecoverychannel.com/category/podcasts/)
- [Coming Soon](https://narcissistabuserecoverychannel.com/category/podcasts/coming-soon/)
- [Season 2](https://narcissistabuserecoverychannel.com/category/season-2/)